Most people I know are walking a journey with a very specific milestones they want to reach. It doesn’t matter where I am or who I’m speaking to – people are not content with where they are. They are anxiously awaiting the day where they can say that they’ve “made it”...

Your company hired you to fulfill a role necessary for the operation of the business and to reach strategic goals. While it is important for you to meet the standards of your job, you shouldn’t be taken advantage of. The company is supposed to be ethical and profession...

So, you've made it to the interview stage. That means you're one step closer to obtaining the job you’re excited about! Perhaps you’ve even prepped and can confidently avoid the most obvious interview mistakes.

BUT, have you considered that there are little things that...

Occasional anxiety is quite commonplace in our face-paced society. However, that doesn’t mean that we shouldn’t manage it. Unchecked anxiety can develop into irrational dread of the simplest of tasks, debilitating fear, and draining health. You have options. Anxiety do...

How often do you walk around feeling confused or lack clarity about the direction of your life? Confusion happens as we lose focus on goals, get caught up in the daily routine of our work week, or stop putting God first. Your state of confusion isn't as simple as not k...

Have you ever experienced the sudden depletion of your energy right around 2pm? It's not because you're lazy or anemic. There's actually a physical cause for your afternoon drainage.

The reason you feel a little sleepy around...

Let me preface this post by saying that this isn’t a formula for leaving your job. However, I believe there are tell-tale signs that we should heed to support our career growth and sanity.

According to a 2017 study of talent trends from Mercer Global, only 1 in 3 employ...

Electricity.

It has been weaved into the most intimate parts of our lives. Think about it. We take it to bed with us and even shower with it! (think shower radios). It’s through electronics that we study, get up-to-the-minute news, apply for jobs, learn new hairstyles,...

Are you confident that you can rely on yourself to reach goals, meet deadlines, and overcome plateaus?

Let’s be honest, there are some endeavors that we don’t take on because we don’t trust that we will be able to accomplish what we set out to do. The inability to rely...

Frustration – A familiar but unwanted sidekick that many of us carry. What causes frustration? Usually, we feel frustrated when there’s opposition towards progress or lack of fulfillment of something. For those of us women with go-getter mentalities, not achieving goal...