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Boss Babe Bliss Box: Your Secret Weapon Against Hormonal Stress

Updated: Sep 23, 2025


Hormonal stress can sneak up on even the strongest, most capable women. When it does, it can throw off your whole day, week, month and in cases where you don’t slow down – YEARS!  One moment you’ve got your cape on tackling tasks like superwoman, and the next you’re exhausted, overwhelmed, and running on caffeine and willpower. Neither of which is sustainable. Starbucks cannot be your personal IV drip of forced energy. It’s a matter of tapping into the power lying dormant inside of you already.


Hormonal shifts play a huge role in how we dance with stress. When life piles on more pressure OR when we gradually adapt to chaos, our bodies feel it even more than our minds can conceive. In my personal experience and that of my clients, it’s a scary reality to lose your energy or drive and can’t pinpoint why because you’re grind-blinded!


The Boss Babe Bliss Box and Nighttime Boss Babe Bliss Box are designed to change that. These carefully curated self-care kits help you reset, recharge, and show up as the best version of yourself – even on the days when your stress hormones try to call the shots.


I started on this journey because of my own stress-induced health issues. Right at the beginning of COVID, I started taking on 60% more work than my usual. It was no sweat to work around the clock because we were all stuck at home with no obligations to be anywhere (an introvert's dream!). But as the world started opening up, I kept this pace. After a few years of doing this, my body and my mind pulled a hard stop.


No matter my willpower or adrenaline, my nervous system had had enough. Not only did I experience prolonged fatigue, but I also became insulin-resistant. It wasn't until I was intentional about rest and replenishment that my body felt safe enough to recover.


Are You Experiencing Hormonal Stress?

Hormonal stress happens when cortisol, your main stress hormone, stays elevated for too long. This can interrupt the balance of other hormones that regulate mood, energy, and sleep. You might notice:

  • Feeling like you’re mentally underwater (brain fog)

  • Feeling anxious with shoulders that don’t relax

  • Being wired at night when you should be easing into sleep

  • Overall, low energy or mid-day crashes

  • Unexplainable weight gain that not even running 10 miles can fix


These aren’t just bad days – they’re signals that your body is past its limit and running on fumes. How can we be blessed with your skills and talent when you have nothing left to give? With the state of things right now, we need as many Boss Babes positioned for purpose as possible!


How Boss Babe Bliss Boxes Help Break the Cycle

The Boss Babe Bliss Boxes are more than cute packages, they’re stress-reduction moments delivered right to your door. Every item inside was curated to help your body shift from survival mode into powerful peace. Your experience includes:

  • Calming teas or sweet treats: Soothe your nervous system and give yourself a guilt-free mini moment of indulgence.

  • Journal and pen: Create space to release thoughts, process emotions, set intentions, and create a 30-day nighttime routine.

  • Homemade self-care items: Help your body relax – physically signaling to your brain that it’s safe to rest with products I’ve been making for years with the best essential oils.

  • Anxiety-releasing items: Promote a less stressful day or a more restorative sleep.

  • Stress assessment: A clear view into the source of your work-related stress and personalized coaching from me to reduce its impact.


These small but intentional pieces help lower cortisol, balance your emotions, and put you back in the driver’s seat of your life.


The Science Behind Stress Relief

Studies show that just 20 minutes of intentional self-care can lower blood pressure, decrease cortisol levels, and improve overall mood. When you turn your self-care into a consistent routine (eating an endorphin-friendly treat, journaling, or soaking in the tub with your homemade bath bomb 😁), you’re teaching your body to shift out of fight-flight-or-freeze mode and into rest and recovery.


Give Yourself a Moment of Bliss

Let’s be real, it may not be easy to slow your life down in an instant, but you can CHOOSE to slow yourself down. Imagine opening your Boss Babe Bliss Box, scheduling an hour of bliss on your calendar, and taking your power back to relax, refresh, indulge, and replenish. How much more impact will you have on the people you influence or to the future you who gets to live out her passions all day, every day?  


🎁 Order your Boss Babe Bliss Box to start your new routine today.


🎁 Pre-order the Nighttime Boss Babe Bliss Box to create your ultimate wind-down routine before October 15th for a 10% discount.



Hormonal stress does not have to run your life! Let it be your signal to pause and pour into yourself.

 

Let me know how it goes!

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